Early Recovery Skills Handouts

Section	Handout
Section 1 Scheduling	SCH 1—The Importance of Scheduling
Section 1 Scheduling	SCH 2—Daily/Hourly Schedule
Section 2 ERS 1A—Triggers	ERS 1B—Trigger–Thought–Craving–Use
	ERS 1C—Thought-Stopping Techniques
	ERS 2A—External Trigger Questionnaire
	ERS 2B—External Trigger Chart
Section 3 ERS 3A—Internal Trigger Questionnaire	ERS 3B—Internal Trigger Chart
Section 3 ERS 3A—Internal Trigger Questionnaire	ERS 4A—12-Step Introduction
ERS 4B—The Serenity Prayer and the 12 Steps of Alcoholics Anonymous	ERS 5—Roadmap for Recovery
Section 4 ERS 6A—Five Common Challenges in Early Recovery	ERS 6B—Alcohol Arguments
Section 5 ERS 7A—Thoughts, Emotions, and Behaviour	ERS 7B—Addictive Behaviour
ERS 8—12-Step Sayings

All costs associated with these courses are related to weekly hours of clinical oversight, client data security, client support and web hosting.

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Alcohol & Drug Self-Paced Early Recovery Skills (Stage 3)