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Conflict Reduction Skills Training
Conflict Reduction Skills Training
Curriculum
10 Sections
18 Lessons
12 Weeks
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Reducing Violence
Overview, Myths, Habits and Breaking the Cycle
13
1.1
Session 1: Overview of Conflict Reduction Training
1.2
Payoffs and Consequences
1.3
Understanding Anger Session 1: Set 1 (P4/5)
4 Questions
1.4
Myth’s About Anger
1.5
Myths about anger Session 1 (p5)
1 Question
1.6
Habitual Responses
1.7
Habitual Responses Quiz Session 1 (p6)
1 Question
1.8
Habitual Response Session 1
1.9
When Does Habits Become a Problem? Session 1
1.10
Breaking the Anger Habit Session 1 (p6)
1 Question
1.11
Strong Emotions Meter Session 1
1.12
Strong Emotions Meter Session 1 (p7)
8 Questions
1.13
End of Session 1 Quiz (Level 1)
2 Questions
Domestic Violence Cues
Cues and changing events that lead to violence
6
2.1
Violence Events and Cues Session 2
2.2
Events that lead to anger Session 2
1 Question
2.3
Cues to Anger: Four Cue Categories
2.4
Cue to Anger: Four Cue Categories
5 Questions
2.5
Check-In Procedure: Monitoring Emotions Week Session 2
4 Questions
2.6
Events, Cues, and Strategies Identified During the Check-In Procedure Session 2
2 Questions
Reducing Violence
Control plans to address and monitor them
2
3.1
Strong Emotions Control plans (session 3)
6 Weeks
3.2
Social support and timeout strategies
10 Minutes
3 Questions
The Cycle
5
4.1
check-in procedure and intro to the strong emotions cycle.
4 Questions
4.2
How to change the cycle (session 4).
4.3
Recognising the cycle
4.4
The Cycle and the Meter
2 Questions
4.5
Monitoring Strong Emotions for the Week
4 Questions
Reducing Family / Individual Stress
5
5.1
Check-in Procedure
4 Questions
5.2
Cognitive restructuring
5.3
Quiz on the ABCD model
10 Minutes
3 Questions
5.4
Thought stopping
1 Question
5.5
Monitoring anger for the week
5 Questions
Individual Practice
3
6.1
Check-in procedure and reinforcing learning concepts (Session 6)
6 Questions
6.2
Practice Session #1 (Session 6)
6.3
Session 6 Self-Paced Review
13 Questions
Asserting Your Needs
4
7.1
Assertiveness training and the conflict resolution model.
7.2
The perspective
7.3
quiz: What are some problems that you may experience if you act aggressively during conflicts with others?
4 Questions
7.4
Monitoring Strong Emotions for the Week
5 Questions
Family Needs
3
8.1
Check-in procedure and Strong Emotions in the family
4 Questions
8.2
Strong Emotions and the family
7 Questions
8.3
Monitoring strong emotions for the week
5 Questions
Finding Trust
4
9.1
Practice Session #2 (Session 11)
9.2
Check-In Procedure: Monitoring Strong Emotions for the Week Session 11
4 Questions
9.3
Cues: Four Cue Categories Session 11
5 Questions
9.4
Session 11 Self-Paced Review
13 Questions
Completion Certificates
2
10.1
Closing and Graduation- Closing Exercise and Awarding of Certificates
10.2
Closing Exercise
2 Questions
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